Academic performance anxiety affects millions of students nationwide, transforming well-prepared individuals into nervous test-takers who struggle to demonstrate their knowledge. This psychological ...

People with health anxiety have dysfunctional beliefs about health and illness. One common belief among health-anxious people is that they are weak and particularly vulnerable to sickness or disease.

Cognitive behavioral therapy (CBT) can help you identify and replace negative or damaging behaviors learned in your past. It can be helpful to people with various mental health conditions. Cognitive ...