However, his long-time PT and Centr trainer Luke Zocchi tells me that, compared to Thor’s previous outings, the pair “haven’t pushed anywhere near as hard on this film”. Yet, “Chris still looks great” ...

Tricep extension x 10: Tricep extensions stretch and strengthen the entire tricep muscle whilst reducing tension on the ...

To jump-start your 2026, Chris Hemsworth’s Centr fitness app has released a pair of 12-week workout programs that will help set the foundations upon which to build your fitness. Designed by strength ...

Chris Hemsworth is meddlin' in some dark sided stuff. In a new workout devised by his fellow fitness bros at <a href="https://www.menshealth.com/fitness/a26086239 ...

Celebrity workouts often set tongues wagging because of their brutal nature; the 300 cast’s fabled 300-rep lift-athon; Jennifer Garner’s Elektra prep; anything Arnold Schwarzenegger touches. However, ...