A challenge with perceptions is that they can be either weapons that hurt your athletic efforts or tools that support those efforts. Perceptions that are weapons can include looking at your athletic ...

"If you can train a seal" We live in a world of perceptions. New survey research tells us that while stress is still high, people are reporting less stress. Why? They are learning to accept stress and ...

How is it that two people can see the same thing and have a completely different understanding of what happened? Two leaders can look at the same numbers, hear the same news or face the same challenge ...

A few years ago I climbed over a gate and found myself gazing down at a valley. After I’d been walking for a few minutes, looking at the fields and the sky, there was a shift in my perception.