Following previous videos in which he subjected himself to Hafthor "Thor" Bjornsson's punishing strongman workout and even got punched square in the chest while taking part in a sparring session, ...

If you're looking to train your upper body like an IFBB Pro bodybuilder, Sam Sulek recently shared his arm workout on YouTube, focusing on the biceps and triceps. Last week, Sulek, 23, secured his ...

Fitness Pro Superhuman Troy teams up with a legendary bodybuilding icon to demonstrate a brutal superset arm session built ...

Bodybuilding legend and former four-time Mr. Olympia champ Jay Cutler broke down his current workout for growing bigger arms.