Baseball training often means hitting in the cage, taking ground balls, or working on your pitching mechanics. But what happens off the field is just as important—maybe even more. An off-field workout ...

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When Yoshinobu Yamamoto made the jump to Major League Baseball two years ago, he brought with him one of the most unique training routines for any pitcher. Yamamoto does not lift weights and rather ...

The Houston Astros dipped into the Japanese market this offseason, signing Japanese right-hander Tatsuya Imai to a three-year ...