Assertive communication involves clear, honest statements about your beliefs, needs, and emotions. Think of it as a healthy midpoint between passive communication and aggressive communication. When ...

Expressing our thoughts, feelings and needs directly, honestly, unapologetically and respectfully to others is assertive. Assertiveness comes from liking ourselves, thinking on our feet and managing ...

Communication is one of the major skills covered in cognitive behavioral therapy. Although therapy is often with an individual, relationship problems are a common focus of treatment. Helping someone ...

Communication is an important aspect of daily life. Every single day, you communicate with someone. Although everyone uses communication, not everyone uses the same communication style. In fact, there ...

Have you ever felt unheard in your marriage? Does your partner merely think about what they’ll say next instead of actively listening to your ideas and feelings? Do you feel accused when you have a ...

Navigating the world of professional services requires not only expertise in your field but also the ability to discern the intentions of potential clients. Assertiveness is an invaluable skill in ...

I have been called aggressive many times when I was simply trying to do my job well. If you have ever run into that mislabeling, or misinterpretation, or feel like you’ve been told to watch your tone, ...

Effective communication skills are among the core competencies that employers look for in leaders. Supervisors, managers and executives who possess leadership qualities also are known for their ...